Mikel Genua 47:57 row
7,016
Meters
47:57.6
Time
3:25.0
Pace
346
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 109 |
March 27, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.6 | 7,016 | 3:25.0 | 41 | 439 | 346 | 22 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 22 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 22 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 22 |
| 25:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 22 |
| 40:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 22 |
| 45:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 47:57.0 | 419 | 3:31.2 | 37 | 427 | 21 | 21 |
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Workout Graph
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