Mikel Genua 53:40 row
10,222
Meters
53:40.9
Time
2:37.5
Pace
540
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
| Drag Factor | 182 |
April 01, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:40.9 | 10,222 | 2:37.5 | 90 | 608 | 540 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 53:40.0 | 704 | 2:36.2 | 92 | 615 | 37 | 23 |
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Workout Graph
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