Mikel Genua 40:47 row
6,061
Meters
40:47.6
Time
3:21.9
Pace
299
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 118 |
April 01, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.6 | 6,061 | 3:21.9 | 43 | 446 | 299 | 22 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 21 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 21 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 22 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 22 |
| 35:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 40:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 40:47.0 | 117 | 3:20.8 | 43 | 448 | 5 | 21 |
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Workout Graph
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