Mikel Genua 25:48 row
4,513
Meters
25:48.1
Time
2:51.5
Pace
229
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 164 |
April 04, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.1 | 4,513 | 2:51.5 | 69 | 532 | 229 | 22 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 25:48.0 | 141 | 2:50.2 | 71 | 525 | 7 | 20 |
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Workout Graph
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