Mikel Genua 41:16 row
6,333
Meters
41:16.4
Time
3:15.5
Pace
313
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 117 |
April 04, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.4 | 6,333 | 3:15.5 | 47 | 455 | 313 | 22 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 23 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 22 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 22 |
| 20:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 22 |
| 25:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 22 |
| 30:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 22 |
| 35:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 22 |
| 40:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 22 |
| 41:16.0 | 195 | 3:14.8 | 47 | 426 | 9 | 21 |
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Workout Graph
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