Mikel Genua 49:27 row
7,118
Meters
49:27.5
Time
3:28.4
Pace
352
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 114 |
April 06, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:27.5 | 7,118 | 3:28.4 | 39 | 427 | 352 | 22 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 23 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 23 |
| 15:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 22 |
| 20:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 22 |
| 25:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 23 |
| 30:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 22 |
| 35:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 22 |
| 40:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 22 |
| 45:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 22 |
| 49:27.0 | 647 | 3:26.3 | 40 | 431 | 32 | 22 |
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Workout Graph
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