Mikel Genua 48:25 row
7,152
Meters
48:25.3
Time
3:23.1
Pace
354
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 100 |
April 07, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:25.3 | 7,152 | 3:23.1 | 42 | 443 | 354 | 22 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 22 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 22 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 22 |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 22 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 22 |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 22 |
| 35:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 22 |
| 40:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 22 |
| 45:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 23 |
| 48:25.0 | 497 | 3:26.2 | 40 | 437 | 24 | 22 |
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Workout Graph
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