Mikel Genua 1:03:29 row
10,933
Meters
1:03:29.4
Time
2:54.2
Pace
556
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1454 |
| Drag Factor | 123 |
April 10, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:29.4 | 10,933 | 2:54.2 | 66 | 527 | 556 | 23 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 23 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 40:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 55:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 1:03:29.0 | 578 | 3:00.7 | 59 | 503 | 29 | 23 |
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Workout Graph
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