Mikel Genua 28:18 row
4,042
Meters
28:18.0
Time
3:30.0
Pace
201
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 112 |
April 10, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.0 | 4,042 | 3:30.0 | 38 | 429 | 201 | 21 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 22 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 21 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 21 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 21 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 28:18.0 | 460 | 3:35.2 | 35 | 420 | 23 | 20 |
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Workout Graph
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