Mikel Genua 32:44 row
5,020
Meters
32:44.5
Time
3:15.6
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 112 |
April 11, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.5 | 5,020 | 3:15.6 | 47 | 460 | 249 | 22 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 21 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 22 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 22 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 32:44.0 | 424 | 3:13.3 | 48 | 466 | 21 | 22 |
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Workout Graph
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