Mikel Genua 41:42 row
6,018
Meters
41:42.1
Time
3:27.8
Pace
298
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 115 |
April 11, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:42.1 | 6,018 | 3:27.8 | 39 | 428 | 298 | 22 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 22 |
| 10:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 21 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 21 |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 22 |
| 35:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 22 |
| 40:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 22 |
| 41:42.0 | 226 | 3:45.6 | 30 | 388 | 11 | 20 |
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Workout Graph
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