Mikel Genua 33:18 row
5,033
Meters
33:18.6
Time
3:18.5
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 113 |
April 13, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.6 | 5,033 | 3:18.5 | 45 | 453 | 248 | 23 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 24 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 23 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 23 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 22 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 33:18.0 | 515 | 3:12.2 | 49 | 469 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.