Mikel Genua 40:08 row
6,185
Meters
40:08.5
Time
3:14.7
Pace
305
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 123 |
April 13, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.5 | 6,185 | 3:14.7 | 47 | 463 | 305 | 20 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 22 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 21 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 21 |
| 40:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 21 |
| 40:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 8 |
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Workout Graph
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