Mikel Genua 35:09 row
5,015
Meters
35:09.7
Time
3:30.3
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 112 |
April 15, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.7 | 5,015 | 3:30.3 | 38 | 429 | 249 | 21 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 23 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 22 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 23 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 21 |
| 35:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 35:09.0 | 20 | 3:45.0 | 31 | 405 | 1 | 12 |
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Workout Graph
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