Mikel Genua 40:48 row
6,016
Meters
40:48.9
Time
3:23.5
Pace
297
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 116 |
April 16, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.9 | 6,016 | 3:23.5 | 42 | 436 | 297 | 22 |
| 5:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 22 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 23 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 22 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 25:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 35:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 22 |
| 40:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 21 |
| 40:48.0 | 119 | 3:21.6 | 43 | 375 | 5 | 20 |
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Workout Graph
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