Mikel Genua 49:53 row
7,491
Meters
49:53.4
Time
3:19.7
Pace
369
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 109 |
April 17, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.4 | 7,491 | 3:19.7 | 44 | 451 | 369 | 22 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 21 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 22 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 35:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 40:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 22 |
| 45:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 22 |
| 49:53.0 | 754 | 3:14.2 | 48 | 464 | 37 | 22 |
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Workout Graph
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