Mikel Genua 40:59 row
6,019
Meters
40:59.9
Time
3:24.3
Pace
297
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 113 |
April 18, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.9 | 6,019 | 3:24.3 | 41 | 434 | 297 | 21 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 22 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 21 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 |
| 20:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 21 |
| 25:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 21 |
| 30:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 21 |
| 35:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 22 |
| 40:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 22 |
| 40:59.0 | 137 | 3:35.3 | 35 | 366 | 6 | 19 |
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Workout Graph
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