Mikel Genua 51:52 row
8,460
Meters
51:52.1
Time
3:03.9
Pace
422
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 169 |
April 19, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:52.1 | 8,460 | 3:03.9 | 56 | 488 | 422 | 22 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 22 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 22 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 30:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 22 |
| 35:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 40:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 22 |
| 45:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 22 |
| 50:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 22 |
| 51:52.0 | 286 | 3:15.8 | 47 | 450 | 14 | 21 |
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Workout Graph
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