Mikel Genua 40:06 row
6,026
Meters
40:06.2
Time
3:19.6
Pace
298
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 116 |
April 19, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 6,026 | 3:19.6 | 44 | 451 | 298 | 21 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 23 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 22 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 35:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 22 |
| 40:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 40:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 10 |
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Workout Graph
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