Mikel Genua 31:49 row
5,041
Meters
31:49.3
Time
3:09.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 118 |
April 23, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.3 | 5,041 | 3:09.3 | 52 | 477 | 250 | 22 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 22 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 21 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 22 |
| 31:49.0 | 292 | 3:06.6 | 54 | 485 | 14 | 21 |
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Workout Graph
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