Mikel Genua 1:00:21 row
10,522
Meters
1:00:21.9
Time
2:52.1
Pace
534
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 170 |
April 23, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.9 | 10,522 | 2:52.1 | 69 | 536 | 534 | 23 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 22 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 22 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 23 |
| 45:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 23 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 24 |
| 55:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 |
| 1:00:21.0 | 79 | 2:12.9 | 149 | 813 | 4 | 19 |
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Workout Graph
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