Mikel Genua 32:14 row
5,027
Meters
32:14.3
Time
3:12.3
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 114 |
April 26, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.3 | 5,027 | 3:12.3 | 49 | 469 | 249 | 21 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 22 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 21 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 21 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 21 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 20 |
| 32:14.0 | 365 | 3:03.5 | 57 | 494 | 18 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.