Mikel Genua 31:30 row
5,045
Meters
31:30.2
Time
3:07.3
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 114 |
April 27, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.2 | 5,045 | 3:07.3 | 53 | 483 | 251 | 21 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 21 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 21 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 21 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 21 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 21 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 31:30.0 | 252 | 2:58.5 | 61 | 511 | 12 | 21 |
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Workout Graph
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