Mikel Genua 40:36 row
7,544
Meters
40:36.4
Time
2:41.4
Pace
394
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 165 |
April 30, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.4 | 7,544 | 2:41.4 | 83 | 586 | 394 | 22 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 |
| 40:36.0 | 118 | 2:32.5 | 99 | 639 | 6 | 20 |
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Workout Graph
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