Mikel Genua 1:00:07 row
12,180
Meters
1:00:07.9
Time
2:28.1
Pace
671
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 149 |
May 02, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,180 | 2:28.1 | 108 | 669 | 671 | 24 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 35:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 |
| 40:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 1:00:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 0 |
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Workout Graph
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