Mikel Genua 31:33 row
5,020
Meters
31:33.8
Time
3:08.6
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 111 |
May 04, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.8 | 5,020 | 3:08.6 | 52 | 479 | 250 | 22 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 23 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 21 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 21 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 22 |
| 31:33.0 | 260 | 2:58.8 | 61 | 510 | 13 | 21 |
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Workout Graph
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