Mikel Genua 40:12 row
6,023
Meters
40:12.1
Time
3:20.2
Pace
299
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 109 |
May 07, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.1 | 6,023 | 3:20.2 | 44 | 450 | 299 | 20 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 21 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 21 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 21 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 21 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 35:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 21 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 40:12.0 | 29 | 3:26.8 | 40 | 436 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.