Mikel Genua 1:08:33 row
12,016
Meters
1:08:33.2
Time
2:51.1
Pace
614
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1540 |
| Drag Factor | 134 |
May 09, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:33.2 | 12,016 | 2:51.1 | 70 | 537 | 614 | 23 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 |
| 40:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 22 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 |
| 50:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 |
| 55:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 1:00:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 1:05:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 1:08:33.0 | 632 | 2:48.5 | 73 | 540 | 32 | 24 |
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Workout Graph
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