Mikel Genua 46:10 row
7,022
Meters
46:10.9
Time
3:17.3
Pace
347
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 114 |
May 09, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.9 | 7,022 | 3:17.3 | 46 | 450 | 347 | 21 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 |
| 10:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 21 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 20 |
| 20:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 21 |
| 25:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 21 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 21 |
| 35:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 21 |
| 40:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 22 |
| 45:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 |
| 46:10.0 | 184 | 3:10.2 | 51 | 462 | 9 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.