Mikel Genua 40:19 row
6,014
Meters
40:19.1
Time
3:21.1
Pace
298
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 112 |
May 12, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.1 | 6,014 | 3:21.1 | 43 | 448 | 298 | 21 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 21 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 20 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 21 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 21 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 21 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 21 |
| 40:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 21 |
| 40:19.0 | 39 | 4:03.5 | 24 | 383 | 1 | 18 |
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Workout Graph
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