Mikel Genua 1:03:55 row
12,137
Meters
1:03:55.4
Time
2:38.0
Pace
638
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 1506 |
| Drag Factor | 119 |
May 18, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:55.4 | 12,137 | 2:38.0 | 89 | 598 | 638 | 23 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 55:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 1:03:55.0 | 694 | 2:49.3 | 72 | 536 | 35 | 23 |
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Workout Graph
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