Mikel Genua 1:10:05 row
12,157
Meters
1:10:05.6
Time
2:52.9
Pace
621
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1617 |
| Drag Factor | 115 |
May 22, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:05.6 | 12,157 | 2:52.9 | 68 | 532 | 621 | 23 | 102 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 | 84 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 | 86 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 102 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 | 131 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 | 106 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 | 119 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 24 | 93 |
| 40:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 23 | 98 |
| 45:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 | 102 |
| 50:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 | 100 |
| 55:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 23 | 97 |
| 1:00:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 | 100 |
| 1:05:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 | 103 |
| 1:10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 | 104 |
| 1:10:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 | 103 |
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Workout Graph
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