Mikel Genua 1:06:15 row
11,019
Meters
1:06:15.7
Time
3:00.4
Pace
551
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 1465 |
| Drag Factor | 156 |
May 23, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:15.7 | 11,019 | 3:00.4 | 60 | 505 | 551 | 22 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 22 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 22 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 22 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 22 |
| 40:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 45:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 50:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 22 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 |
| 1:00:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 22 |
| 1:05:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 1:06:15.0 | 229 | 2:43.7 | 80 | 574 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.