Mikel Genua 1:12:30 row
12,027
Meters
1:12:30.4
Time
3:00.8
Pace
610
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 1625 |
| Drag Factor | 122 |
May 27, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:30.4 | 12,027 | 3:00.8 | 59 | 503 | 610 | 22 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 22 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 35:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 40:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 45:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 50:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 21 |
| 55:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 22 |
| 1:00:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 23 |
| 1:05:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 22 |
| 1:10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 1:12:30.0 | 376 | 3:19.4 | 44 | 451 | 18 | 21 |
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Workout Graph
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