Mikel Genua 53:59 row
8,018
Meters
53:59.8
Time
3:22.0
Pace
394
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 1205 |
| Drag Factor | 102 |
May 27, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:59.8 | 8,018 | 3:22.0 | 42 | 446 | 394 | 22 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 23 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 22 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 22 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 22 |
| 30:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 22 |
| 35:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 22 |
| 40:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 23 |
| 45:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 23 |
| 50:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 22 |
| 53:59.0 | 624 | 3:11.5 | 50 | 471 | 31 | 22 |
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Workout Graph
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