Mikel Genua 1:16:42 row
13,020
Meters
1:16:42.4
Time
2:56.7
Pace
657
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 1687 |
| Drag Factor | 147 |
May 30, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:42.4 | 13,020 | 2:56.7 | 63 | 513 | 657 | 22 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 21 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 22 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 35:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 22 |
| 40:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 21 |
| 45:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 50:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 55:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 1:05:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 1:10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 |
| 1:15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 1:16:42.0 | 269 | 3:09.5 | 51 | 458 | 13 | 21 |
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Workout Graph
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