Mikel Genua 10:00 row
1,515
Meters
10:00.0
Time
3:18.0
Pace
74
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 98 |
June 02, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,515 | 3:18.0 | 45 | 455 | 74 | 22 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 15 | 23 |
| 4:00.0 | 302 | 3:18.6 | 45 | 453 | 15 | 22 |
| 6:00.0 | 305 | 3:16.7 | 46 | 458 | 15 | 22 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 14 | 22 |
| 10:00.0 | 308 | 3:14.8 | 47 | 462 | 15 | 22 |
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Workout Graph
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