Mikel Genua 20:00 row
3,361
Meters
20:00.0
Time
2:58.5
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 98 |
June 03, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,361 | 2:58.5 | 62 | 511 | 169 | 23 |
| 4:00.0 | 618 | 3:14.1 | 48 | 464 | 30 | 23 |
| 8:00.0 | 656 | 3:02.9 | 57 | 496 | 33 | 23 |
| 12:00.0 | 678 | 2:56.9 | 63 | 517 | 34 | 23 |
| 16:00.0 | 702 | 2:50.9 | 70 | 541 | 36 | 23 |
| 20:00.0 | 708 | 2:49.4 | 72 | 547 | 36 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.