Mikel Genua 47:07 row
8,026
Meters
47:07.8
Time
2:56.1
Pace
405
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 135 |
June 05, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.8 | 8,026 | 2:56.1 | 64 | 515 | 405 | 22 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 21 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 21 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 21 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 21 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 40:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 22 |
| 45:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 22 |
| 47:07.0 | 429 | 2:28.0 | 108 | 651 | 23 | 23 |
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Workout Graph
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