Mikel Genua 39:05 row
7,018
Meters
39:05.5
Time
2:47.1
Pace
360
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 108 |
June 08, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.5 | 7,018 | 2:47.1 | 75 | 552 | 360 | 23 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 39:05.0 | 784 | 2:36.2 | 92 | 602 | 41 | 24 |
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Workout Graph
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