Mikel Genua 1:06:23 row
10,193
Meters
1:06:23.0
Time
3:15.3
Pace
504
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 110 |
June 12, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:23.0 | 10,193 | 3:15.3 | 47 | 461 | 504 | 22 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 21 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 21 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 21 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 21 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 22 |
| 35:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 21 |
| 40:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 50:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 22 |
| 55:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 1:00:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 1:05:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 23 |
| 1:06:23.0 | 227 | 3:02.8 | 57 | 497 | 11 | 21 |
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Workout Graph
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