Mikel Genua 40:04 row
7,447
Meters
40:04.9
Time
2:41.4
Pace
388
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 157 |
June 15, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.9 | 7,447 | 2:41.4 | 83 | 586 | 388 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 23 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 24 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 |
| 40:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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