Mikel Genua 1:06:05 row
10,033
Meters
1:06:05.8
Time
3:17.6
Pace
497
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 1438 |
| Drag Factor | 106 |
June 15, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:05.8 | 10,033 | 3:17.6 | 45 | 456 | 497 | 22 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 22 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 21 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 21 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 21 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 21 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 22 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 |
| 40:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 21 |
| 45:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 50:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 55:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 1:00:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 1:05:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 1:06:05.0 | 171 | 3:10.0 | 51 | 475 | 8 | 21 |
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Workout Graph
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