Mikel Genua 40:08 row
7,555
Meters
40:08.1
Time
2:39.3
Pace
396
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 161 |
June 17, 2020 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.1 | 7,555 | 2:39.3 | 86 | 597 | 396 | 21 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 |
| 40:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 8 |
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Workout Graph
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