Mikel Genua 42:10 row
7,020
Meters
42:10.9
Time
3:00.2
Pace
352
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 104 |
June 23, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.9 | 7,020 | 3:00.2 | 60 | 505 | 352 | 23 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 23 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 23 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 23 |
| 42:10.0 | 404 | 2:40.8 | 84 | 589 | 21 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.