Mikel Genua 43:44 row
8,017
Meters
43:44.1
Time
2:43.6
Pace
416
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 146 |
June 26, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:44.1 | 8,017 | 2:43.6 | 80 | 570 | 416 | 23 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 22 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 43:44.0 | 685 | 2:43.5 | 80 | 562 | 35 | 23 |
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Workout Graph
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