Mikel Genua 1:08:09 row
11,016
Meters
1:08:09.7
Time
3:05.6
Pace
549
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 1532 |
| Drag Factor | 109 |
June 27, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:09.7 | 11,016 | 3:05.6 | 55 | 488 | 549 | 22 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 22 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 22 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 |
| 40:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 |
| 55:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 1:05:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 1:08:09.0 | 537 | 2:55.9 | 64 | 521 | 27 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.