Mikel Genua 29:17 row
5,019
Meters
29:17.4
Time
2:55.0
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 107 |
July 01, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.4 | 5,019 | 2:55.0 | 65 | 524 | 253 | 21 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 21 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 21 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 22 |
| 29:17.0 | 774 | 2:46.0 | 76 | 563 | 40 | 21 |
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Workout Graph
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