Mikel Genua 1:05:11 row
11,027
Meters
1:05:11.8
Time
2:57.3
Pace
556
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 1424 |
| Drag Factor | 108 |
July 05, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:11.8 | 11,027 | 2:57.3 | 63 | 515 | 556 | 21 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 21 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 |
| 40:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 22 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 22 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 1:00:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 |
| 1:05:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 22 |
| 1:05:11.0 | 26 | 3:31.5 | 37 | 427 | 1 | 11 |
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Workout Graph
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