Mikel Genua 51:40 row
9,024
Meters
51:40.2
Time
2:51.7
Pace
459
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 109 |
July 05, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:40.2 | 9,024 | 2:51.7 | 69 | 532 | 459 | 23 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 22 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 |
| 40:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 |
| 45:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 51:40.0 | 303 | 2:45.0 | 78 | 540 | 15 | 22 |
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Workout Graph
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